How are you doing right now? Are you living in a state of anxiety and fear? Or are you finding yourself to be a source of peace, joy, and confidence for those around you?

These are unprecedented times full of uncertainty, which can cause fear if it is not intentionally managed. Everybody processes uncertainty differently. Deciding to find peace, perspective, and joy, no matter the circumstances, is also a choice. So which are you choosing right now: fear or joy?

It’s important to be smart and stay healthy. But it’s also important not to overreact. Right now, in the face of adversity, is when real leaders lead. 

How do you handle anxiety and fear? Learn how to harness your fear and transform these negative events into positive momentum.

Watch the video below to learn how to harness your fear, improve your mental health, and have better overall well-being. Not only will this video help you overcome your fear, but it will also help you turn these negative events into the reason you succeed this year. Enjoy!